WORK WITH ME
COACHING
& WORKSHOPS
Let me help you achieve your health goals! I’m here to facilitate your discovery of the healthiest version of you, set goals and hold you accountable along the way. There are multiple ways for us to work together through The Burnout Recovery Method or workshops.
What does the healthiest you look like?
The Burnout Recovery Method
Just you, me & your goals
Let me help you discover your optimal health, or your flow state. You are the expert on your own health. I’m here to support, provide resources when needed and serve as your accountable partner.
Let’s get started on your health journey by telling me more about you!
PRICING
& Programs
Initial Session
$0
15-minute session
This is perfect for …
If you are curious about which program would work for you and have questions.
Let’s chat!
The Burnout Recovery Method
$997 $797
12-week program designed to help you overcome burnout and reclaim your energy. It includes three 1-on-1 coaching sessions, weekly group coaching calls, 13 webinars, and guided worksheets to support goal setting, habit formation, and sustainable lifestyle changes.
Workshops
Ready to take control of your health? Join me for empowering workshops designed to provide practical tools, mindset shifts, and strategies to build sustainable habits. From positive goal-setting to effective habit formation, you'll gain support, inspiration, and expert guidance on health, nutrition, and self-care.
Visit the workshops page to see what's coming up and reserve your spot!
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